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Healthy Southern Recipes and more from a Registered Dietitian

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Healthy Southern Recipes and more from a Registered Dietitian

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Month: October 2007

Candied Pumpkin

Candied Pumpkin

(DOCE de ABO’BORA)The next recipe is not quite as healthy, but it…

Continue reading "Candied Pumpkin"…
Dinner in a Pumpkin

Dinner in a Pumpkin

This week I have 2 favorite & unique recipes to use with…

Continue reading "Dinner in a Pumpkin"…
Healthy Holiday Recipe Substitution Tip of the Week

Healthy Holiday Recipe Substitution Tip of the Week

With more than one holiday ahead of us, it’s important to begin…

Continue reading "Healthy Holiday Recipe Substitution Tip of the Week"…
My Weekend Camping Trip

My Weekend Camping Trip

This past weekend I went camping with my family and many of…

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Resist Alzheimer’s with Curry

Resist Alzheimer’s with Curry

Curcumin is an antioxidant found in turmeric, a spice often used in…

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French Bread

French Bread

1 pkg. yeast 1 1/2 cups hot water, divided 1 1/2 tsp.…

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Tips on Eating Out

Tips on Eating Out

While working at the Student Health Center, I have gotten several tips…

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Pumpkin Patch Health Benefits

Pumpkin Patch Health Benefits

Pumpkins are a popular fall decor, but instead of throwing away the…

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Double-Chocolate Cream Roll

Double-Chocolate Cream Roll

5 eggs, separated 1 teaspoon vanilla extract 1 cup plus 2 teaspoons…

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Quick Cooking Tip

Quick Cooking Tip

When trying to reheat refrigerated breads, warm up your tortillas, biscuits, pancakes,…

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