Archive for April, 2008

Apr 30 2008

Apricot Glazed Pork Chops

We’ve made this delicious pork chop recipe twice now and really enjoyed it. It’s really simple and makes a great main dish!
1 envelope onion soup mix (or mushroom soup mix)
1 (10-ounce) jar apricot spread (the kind w/ no added sugar)
1/2 cup water
8 pork chops, 1/2 inch thick (about 3 pounds)
2 medium red or green bell [...]

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Apr 26 2008

Beans

The Best Way to Learn is to Teach
My Quest to Pass the RD Exam
This week, I have more facts and information from my study time. I’m coming along in my long study book and am now on page 253, which means I have 254 pages left to go! I’m enjoying picking up a few interesting [...]

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Apr 25 2008

Herb Garden, Week 9

Today I want to talk about the very last herb in my garden. I’ve decided that this will be the last week to feature my Herb Garden, Week 8 herbs in my newsletter, although I plan to continue using them at home. This past week, I had fun making Lemon Dill Fish (see recipe above) [...]

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Apr 24 2008

Vegetarian Diets & Children

Published by Ellen Easley under n. Healthy Habits

Vegetarian Diets is a topic I get asked about often. On yesterday’s American Dietetic Association tip of the day, they covered the topic of vegetarian diets with children. This information could also be used for very picky children who refuse to eat “meat.”
“Parents of preschoolers and school-age children often wonder whether a vegetarian diet is [...]

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Apr 23 2008

Lemon Dill Fish

Made with fresh dill from my herb garden and served with my favorite cole slaw and cornbread recipes, this dish makes a delicious meal for your whole family to enjoy.
½ cup mayonnaise, fat-free
1 tablespoon buttermilk powder
¼ cup fresh lemon juice
1 tablespoons chopped fresh dill (1/3 tablespoon if using dried dill)
1 clove garlic
6 fish filets (I [...]

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