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Healthy Southern Recipes and more from a Registered Dietitian

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Healthy Southern Recipes and more from a Registered Dietitian

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Month: January 2010

Workout Update – Day 16

Workout Update – Day 16

I wanted to send out a workout update today as well as…

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Soft Pretzels

Soft Pretzels

Alright, so I’m not claiming that this is the healthiest recipe in…

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Super Bowl Munchies!

Super Bowl Munchies!

Although I’m very into college football, I RARELY watch professional football, except…

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Coupons!

Coupons!

Print off wonderful grocery coupons here!

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Workout Update – 30 Days of The Shred

Workout Update – 30 Days of The Shred

So, as begun last week, I’m still on my 30-day workout routine.…

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Simple Tips for Great Health

Simple Tips for Great Health

– A cheap blood test for uric acid can help spot hidden…

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Skillet Chicken Parmesan

Skillet Chicken Parmesan

The other day, I made this delicious recipe for Ryan and myself…

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How To “Cut In” Ingredients

How To “Cut In” Ingredients

To “cut in” generally means that you will “cut” some sort of…

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Southern-Style Buttermilk Biscuits

Southern-Style Buttermilk Biscuits

2 cups all-purpose flour 1/4 teaspoon baking soda 1 teaspoon baking powder…

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“Gran’s” Dream Kitchen

“Gran’s” Dream Kitchen

Progressive Farmer (Dowdell) Feb 1954 Gran’s Dream Kitchen ~ 1953 My dad…

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