Dec 01 2009
This recipe comes directly from my husband:
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Hey everyone! I fixed this recipe for my wife (Ellen), one morning as “breakfast in bed.” She loved it.
Guys, take note. This is super easy and will only cost about 30-40 minutes of your time in the morning. Here it goes:
Ingredients:
1/2 lb ground pork sausage (I used Jimmy’s Deans [...]
Nov 18 2009
6 cups bread, torn into small pieces (day-old or stale bread works great)
3 cups fat-free milk
4 large eggs
2/3 cup Splenda
2/3 cup brown sugar
2 cups mashed pumpkin
1/2 cup raisins
3 tablespoons melted butter
1 teaspoon ground cinnamonn
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1 teaspoon vanilla
Grease a 9X13-inch baking dish with cooking spray. Preheat oven to 350 degrees.
Place bread [...]
Aug 22 2009
A study synopsis recently published by WebMD shows us how important it is to eat breakfast each day.
The study involved performing functional MRI tests on subjects that did and did not eat breakfast while showing each individual high calorie and low calorie foods. The study found that those who ate a good breakfast had about [...]
May 01 2009
Though slightly biased towards eggs, these 12 tips should guide you towards choosing a healthy breakfast today!
Research shows:
1. Cognitive benefits, especially for children, like higher test scores and improved memory recall time.
2. Breakfast eaters are less likely to miss school due to an illness.
3. High quality protein foods for breakfast, like eggs, can help you [...]
Jan 11 2009
Most of us have made a list of things we want to complete/succeed at in 2009. For many of us, that list includes healthy goals such as eating better, exercising, and losing weight. Eating breakfast, known as the most important meal of the day, is a wonderful way to start your day off right, but [...]