Be sure to check out www.shopping-bargains.com to enter for a chance to win a free Cooking with Ellen Cookbook this week!
Mike Allen from Shopping-Bargains has been my e-newsletter sponsor over the past year and we are doing a cookbook give-away through his site. Be sure to check it out and enter to win!
I found two helpful articles to encourage you to stay on the road of healthful eating and physical activity during this holiday season. If you’re like me, you’re looking at your calendar over the next few months and worrying about what the scale will say on January 2nd!The first article has tips from a Registered [...]
Continue reading about Keeping Trim from Now Through New Year’s
“O taste and see that the LORD is good; How blessed is the man who takes refuge in Him!” - Psalm 34:8
One of the most common questions I get asked as a dietitian is “What should I order at the fast-food restaurant.” While there aren’t many healthy options at fast food establishments, eating healthy isn’t that hard and doesn’t have to be too expensive.My recommendations for healthy fast foods are: Grilled Chicken & Salad. Watch out, [...]
“He has given food to those who fear Him; He will remember His covenant forever.” - Psalm 111:5
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