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	<title>Cooking with Ellen&#187; e. Rice &amp; Pasta</title>
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	<link>http://www.cookingwithellen.com</link>
	<description>Healthy cooking tips, recipes, food facts and more from a Registered Dietitian!</description>
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		<item>
		<title>Wild Rice &amp; Cranberry Salad</title>
		<link>http://www.cookingwithellen.com/2009/09/wild-rice-cranberry-salad/</link>
		<comments>http://www.cookingwithellen.com/2009/09/wild-rice-cranberry-salad/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 13:00:49 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[C. - Salads -]]></category>
		<category><![CDATA[E. - Sides -]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=1128</guid>
		<description><![CDATA[1 pkg long grain and wild rice (Uncle Ben&#8217;s is good) 1 cup dried cranberries 1 cup broccoli flowerettes, chopped 4 green onions, chopped 3 celery ribs, thinly sliced 1 2-oz. jar pimento 1 cup dry roasted peanuts Prepare rice according to directions, cool completely. Combine rice and next 5 ingredients. Add dressing and chill]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Spectacular</title>
		<link>http://www.cookingwithellen.com/2009/05/chicken-spectacular/</link>
		<comments>http://www.cookingwithellen.com/2009/05/chicken-spectacular/#comments</comments>
		<pubDate>Wed, 13 May 2009 11:00:52 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[d. Chicken]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=934</guid>
		<description><![CDATA[3 cups cooked chicken, chopped 1 package Wild and White Rice (I use Uncle Ben&#8217;s), cooked 1 can fat-free cream of celery soup 1 medium jar sliced pimento 1 medium onion, chopped and sautéed 2 cans French style green beans, drained 1 cup fat-free mayonnaise Salt &#38; Pepper to taste 1 small can sliced water]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Fettuccine with Smoked Salmon</title>
		<link>http://www.cookingwithellen.com/2009/04/lemon-fettuccine-with-smoked-salmon/</link>
		<comments>http://www.cookingwithellen.com/2009/04/lemon-fettuccine-with-smoked-salmon/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 13:00:29 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[d. Fish]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=901</guid>
		<description><![CDATA[This week&#8217;s recipe comes from a dear friend of mine, Mrs. Linda Ratliff. Mrs. Linda sent me this Salmon and pasta recipe and claims that it is a family favorite. It looks delicious to me and I hope you will enjoy it as well! 2 tablespoons extra virgin olive oil 3 teaspoons minced garlic 1/3]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2009/04/lemon-fettuccine-with-smoked-salmon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Confetti Pasta</title>
		<link>http://www.cookingwithellen.com/2009/02/confetti-pasta/</link>
		<comments>http://www.cookingwithellen.com/2009/02/confetti-pasta/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 13:00:57 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[d. Chicken]]></category>
		<category><![CDATA[d. Fish]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=834</guid>
		<description><![CDATA[May be served hot or cold! A good friend, Mrs. Kelly Hutto, sent this recipe to me a few months ago and somehow I let it get lost in my inbox. So, after recently &#8220;finding&#8221; it, I decided that it is definitely one to remember! This recipe is a simple one-dish meal that can be]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta &amp; Easy Italian Meat Sauce</title>
		<link>http://www.cookingwithellen.com/2009/01/pasta-easy-italian-meat-sauce/</link>
		<comments>http://www.cookingwithellen.com/2009/01/pasta-easy-italian-meat-sauce/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 13:00:15 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[d. Beef]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=793</guid>
		<description><![CDATA[This recipe came from my sister, Amanda Easley Criss, from Slate Spring, Mississippi. Amanda sent me this recipe and said that she and her husband, Jody, really enjoyed it for dinner the other night. She originally got the recipe from the Martha Stewart Living website, then cut back on the fat to make it a]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2009/01/pasta-easy-italian-meat-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q &amp; A</title>
		<link>http://www.cookingwithellen.com/2008/09/q-a/</link>
		<comments>http://www.cookingwithellen.com/2008/09/q-a/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 13:00:12 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[L. - Cooking Basics -]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=476</guid>
		<description><![CDATA[Question: &#8220;How do you keep pasta from sticking together when I cook it?&#8221; - Teresa Wallace, West Point, MS Answer: The best answer I&#8217;ve found for keeping your pasta from sticking together is to add a little oil (about 2 tablespoons) into your water before adding pasta. Bring water to a boil and add pasta.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Parmesan, Chicken, &amp; Veggie Pasta</title>
		<link>http://www.cookingwithellen.com/2008/09/parmesan-chicken-veggie-pasta/</link>
		<comments>http://www.cookingwithellen.com/2008/09/parmesan-chicken-veggie-pasta/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 13:00:29 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[d. Chicken]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=474</guid>
		<description><![CDATA[This week I have another delicious one-dish meal! I made this recipe for football practice last Thursday. It was much enjoyed by the whole family. This makes a delicious and fairly healthy dinner option, but if you&#8217;re watching your calories, cut back on the pasta a little. 1 pound whole wheat spaghetti 3/4 cup fat-free]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2008/09/parmesan-chicken-veggie-pasta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fresh Tomato and Basil Pasta Salad</title>
		<link>http://www.cookingwithellen.com/2008/08/fresh-tomato-and-basil-pasta-salad/</link>
		<comments>http://www.cookingwithellen.com/2008/08/fresh-tomato-and-basil-pasta-salad/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 13:00:40 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[C. - Salads -]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=451</guid>
		<description><![CDATA[Last week&#8217;s pasta salad seemed to be a hit, so I decided to continue the pasta idea with a fresh tomato and basil pasta salad recipe I found. I made it this past weekend with some fresh basil (remember my windowsill herb garden from this past spring?) and it was absolutely delicious. I really enjoyed]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2008/08/fresh-tomato-and-basil-pasta-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Pasta Salad</title>
		<link>http://www.cookingwithellen.com/2008/08/summer-pasta-salad/</link>
		<comments>http://www.cookingwithellen.com/2008/08/summer-pasta-salad/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 13:00:27 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[C. - Salads -]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=439</guid>
		<description><![CDATA[The Olympics are in full swing and what better food to highlight than a favorite of athletes everywhere, PASTA! Today I&#8217;ve got a pasta salad recipe and even gourmet pasta information to get you into the games! 8 ounces cheese tortellini, cooked 16 ounces corkscrew pasta, cooked 1 can whole kernel corn, drained 1 can]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2008/08/summer-pasta-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mac &amp; Cheese</title>
		<link>http://www.cookingwithellen.com/2008/05/mac-cheese/</link>
		<comments>http://www.cookingwithellen.com/2008/05/mac-cheese/#comments</comments>
		<pubDate>Fri, 02 May 2008 13:00:42 +0000</pubDate>
		<dc:creator>Ellen Easley Wallace</dc:creator>
				<category><![CDATA[D. - Main Dishes -]]></category>
		<category><![CDATA[E. - Sides -]]></category>
		<category><![CDATA[d. Vegetarian]]></category>
		<category><![CDATA[e. Rice & Pasta]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/2008/05/02/mac-cheese/</guid>
		<description><![CDATA[I asked my 13 year old sister, Sarah, to write up something for my newsletter about her favorite recipe. Enjoy! &#8220;A few weeks ago I made “Macaroni and Cheese” for Sunday dinner. Sunday dinners are always special for my family, because that’s when my sister and her husband come over to eat and visit. “Macaroni]]></description>
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		<slash:comments>0</slash:comments>
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