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	<title>Cooking with Ellen</title>
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	<link>http://www.cookingwithellen.com</link>
	<description>Healthy cooking tips, recipes, food facts and more from a Registered Dietitian!</description>
	<pubDate>Thu, 20 Nov 2008 13:00:19 +0000</pubDate>
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		<title>Tips &#038; Tricks</title>
		<link>http://www.cookingwithellen.com/2008/11/20/tips-tricks-6/</link>
		<comments>http://www.cookingwithellen.com/2008/11/20/tips-tricks-6/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 13:00:19 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[L. - Cooking Basics -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=621</guid>
		<description><![CDATA[Today I have some tips and tricks from various websites and internet sources related to everything from food to gift wrapping, to construction! Hope you find these helpful!
~ Save On Christmas Wrapping - To save time, money, and create less waste, make fabric Christmas bags for giving gifts. They can be made in the shape [...]]]></description>
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		<item>
		<title>Shopping-Bargains Cookbook Give-Away</title>
		<link>http://www.cookingwithellen.com/2008/11/19/shopping-bargains-cookbook-give-away/</link>
		<comments>http://www.cookingwithellen.com/2008/11/19/shopping-bargains-cookbook-give-away/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 14:03:29 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[N. - Nutrition Stuff -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=627</guid>
		<description><![CDATA[Be sure to check out www.shopping-bargains.com to enter for a chance to win a free Cooking with Ellen Cookbook this week!
Mike Allen from Shopping-Bargains has been my e-newsletter sponsor over the past year and we are doing a cookbook give-away through his site. Be sure to check it out and enter to win!
]]></description>
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		</item>
		<item>
		<title>Spiced Tea Mix</title>
		<link>http://www.cookingwithellen.com/2008/11/19/spiced-tea-mix/</link>
		<comments>http://www.cookingwithellen.com/2008/11/19/spiced-tea-mix/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 13:00:31 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[H. - Beverages -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=619</guid>
		<description><![CDATA[This week, I am featuring beverage recipes in both my regular newsletter today and Holiday Specials newsletter this Friday. These two recipes for Spiced Tea and Hot Chocolate are from my friend, Jo Lynn Burns, from Columbus. We have enjoyed both of these recipes with the Burns for years, so I am so thankful to [...]]]></description>
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		</item>
		<item>
		<title>Chat with Ellen!</title>
		<link>http://www.cookingwithellen.com/2008/11/17/chat-with-ellen/</link>
		<comments>http://www.cookingwithellen.com/2008/11/17/chat-with-ellen/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 13:49:22 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[Z. Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=615</guid>
		<description><![CDATA[
]]></description>
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		</item>
		<item>
		<title>Psalm 34:8</title>
		<link>http://www.cookingwithellen.com/2008/11/15/psalm-348-2/</link>
		<comments>http://www.cookingwithellen.com/2008/11/15/psalm-348-2/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 13:00:48 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[Z. Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=612</guid>
		<description><![CDATA[&#8220;O taste and see that the LORD is good; How blessed is the man who takes refuge in Him!&#8221; - Psalm 34:8
]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2008/11/15/psalm-348-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Keeping Trim from Now Through New Year&#8217;s</title>
		<link>http://www.cookingwithellen.com/2008/11/14/keeping-trim-from-now-through-new-years/</link>
		<comments>http://www.cookingwithellen.com/2008/11/14/keeping-trim-from-now-through-new-years/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 13:00:05 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[N. - Nutrition Stuff -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=610</guid>
		<description><![CDATA[I found two helpful articles to encourage you to stay on the road of healthful eating and physical activity during this holiday season. If you&#8217;re like me, you&#8217;re looking at your calendar over the next few months and worrying about what the scale will say on January 2nd!The first article has tips from a Registered [...]]]></description>
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		</item>
		<item>
		<title>Psalm 34:8</title>
		<link>http://www.cookingwithellen.com/2008/11/13/psalm-348/</link>
		<comments>http://www.cookingwithellen.com/2008/11/13/psalm-348/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 13:00:52 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[n. Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=605</guid>
		<description><![CDATA[“O taste and see that the LORD is good; How blessed is the man who takes refuge in Him!” - Psalm 34:8
]]></description>
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		</item>
		<item>
		<title>Healthy Eating Out on a Budget</title>
		<link>http://www.cookingwithellen.com/2008/11/13/healthy-eating-out-on-a-budget/</link>
		<comments>http://www.cookingwithellen.com/2008/11/13/healthy-eating-out-on-a-budget/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 13:00:06 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[N. - Nutrition Stuff -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=608</guid>
		<description><![CDATA[One of the most common questions I get asked as a dietitian is &#8220;What should I order at the fast-food restaurant.&#8221; While there aren&#8217;t many healthy options at fast food establishments, eating healthy isn&#8217;t that hard and doesn&#8217;t have to be too expensive.My recommendations for healthy fast foods are: Grilled Chicken &#38; Salad. Watch out, [...]]]></description>
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		</item>
		<item>
		<title>Strawberry Salad</title>
		<link>http://www.cookingwithellen.com/2008/11/12/strawberry-salad/</link>
		<comments>http://www.cookingwithellen.com/2008/11/12/strawberry-salad/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 13:00:05 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[C. - Salads -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=603</guid>
		<description><![CDATA[A very dear friend of mine, Mrs. Jo Lynn Burns, sent me this recipe along with a couple of others for the &#8220;Holiday Specials&#8221; newsletter. While I plan to use her recipe for Sausage Logs in this Friday&#8217;s edition of the Cooking with Ellen Holiday Specials E-Newsletter, I thought I would go ahead and use [...]]]></description>
		<wfw:commentRss>http://www.cookingwithellen.com/2008/11/12/strawberry-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tips &#038; Tricks</title>
		<link>http://www.cookingwithellen.com/2008/11/08/tips-tricks-5/</link>
		<comments>http://www.cookingwithellen.com/2008/11/08/tips-tricks-5/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 13:00:39 +0000</pubDate>
		<dc:creator>Ellen Easley</dc:creator>
		
		<category><![CDATA[L. - Cooking Basics -]]></category>

		<guid isPermaLink="false">http://www.cookingwithellen.com/?p=599</guid>
		<description><![CDATA[~ To help get rid of annoying kitchen smells, or just to give your kitchen a fresh new aroma, place a pot of boiling water on the stove. Add to it some vanilla (a teaspoon or two) and some lime slices. Bring to a simmer - Tip from: Amanda Criss, Slate Spring, Mississippi
~ Party Idea: [...]]]></description>
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