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><channel><title>Cooking with Ellen</title> <atom:link href="http://www.cookingwithellen.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.cookingwithellen.com</link> <description>Healthy cooking tips, recipes, food facts and more from a Registered Dietitian!</description> <lastBuildDate>Thu, 10 Nov 2011 04:29:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Thanksgiving Sweet Potatoes</title><link>http://www.cookingwithellen.com/2011/11/thanksgiving-sweet-potatoes/</link> <comments>http://www.cookingwithellen.com/2011/11/thanksgiving-sweet-potatoes/#comments</comments> <pubDate>Thu, 10 Nov 2011 04:29:21 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[E. - Sides -]]></category> <category><![CDATA[e. Vegetables]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2139</guid> <description><![CDATA[3 large sweet potatoes, peeled and cubed 2 teaspoons cinnamon 1 teaspoon nutmeg ¼ cup brown sugar ½ stick light butter Boil sweet potatoes. When potatoes are soft... <a
href="http://www.cookingwithellen.com/2011/11/thanksgiving-sweet-potatoes/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/11/thanksgiving-sweet-potatoes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Pumpkin Spice Cake</title><link>http://www.cookingwithellen.com/2011/11/pumpkin-spice-cake/</link> <comments>http://www.cookingwithellen.com/2011/11/pumpkin-spice-cake/#comments</comments> <pubDate>Thu, 03 Nov 2011 02:27:37 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[G. - Desserts -]]></category> <category><![CDATA[g. Cakes]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2135</guid> <description><![CDATA[Mix sugar, oil, vanilla, and pumpkin. Beat in eggs 1 at a time. Add dry ingredients slowly. Stir in nuts. Spread batter into greased and floured 12 x... <a
href="http://www.cookingwithellen.com/2011/11/pumpkin-spice-cake/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/11/pumpkin-spice-cake/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Salty Pumpkin Seeds</title><link>http://www.cookingwithellen.com/2011/10/salty-pumpkin-seeds/</link> <comments>http://www.cookingwithellen.com/2011/10/salty-pumpkin-seeds/#comments</comments> <pubDate>Thu, 20 Oct 2011 02:10:33 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[A. - Appetizers -]]></category> <category><![CDATA[a. Finger Foods]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2132</guid> <description><![CDATA[2 cups raw whole pumpkin seeds 2 tablespoons vegetable oil 1 tablespoon salt &#160; Preheat oven to 325 degrees. Spread pumpkin seeds on a medium baking sheet lined... <a
href="http://www.cookingwithellen.com/2011/10/salty-pumpkin-seeds/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/10/salty-pumpkin-seeds/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Sweet Treat Pumpkin Seeds</title><link>http://www.cookingwithellen.com/2011/10/sweet-treat-pumpkin-seeds/</link> <comments>http://www.cookingwithellen.com/2011/10/sweet-treat-pumpkin-seeds/#comments</comments> <pubDate>Thu, 20 Oct 2011 02:10:03 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[A. - Appetizers -]]></category> <category><![CDATA[a. Finger Foods]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2130</guid> <description><![CDATA[4 cups pumpkin seeds, rinsed and dried 1/3 cup light butter, melted 2 tablespoons brown sugar (can use Splenda brown sugar blend) 1 teaspoon cinnamon 1/4 teaspoon salt... <a
href="http://www.cookingwithellen.com/2011/10/sweet-treat-pumpkin-seeds/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/10/sweet-treat-pumpkin-seeds/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Ellen&#8217;s Cheese &amp; Chicken Enchiladas</title><link>http://www.cookingwithellen.com/2011/10/ellens-cheese-chicken-enchiladas/</link> <comments>http://www.cookingwithellen.com/2011/10/ellens-cheese-chicken-enchiladas/#comments</comments> <pubDate>Wed, 12 Oct 2011 01:57:27 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[D. - Main Dishes -]]></category> <category><![CDATA[d. Chicken]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2126</guid> <description><![CDATA[6 chicken breasts, cooked and chopped 1 teaspoon olive oil 1 onion, minced 1 (14 ounce) can diced tomatoes – zesty chili style ½ teaspoon garlic powder 2... <a
href="http://www.cookingwithellen.com/2011/10/ellens-cheese-chicken-enchiladas/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/10/ellens-cheese-chicken-enchiladas/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Chicken Enchilada Dip</title><link>http://www.cookingwithellen.com/2011/09/chicken-enchilada-dip/</link> <comments>http://www.cookingwithellen.com/2011/09/chicken-enchilada-dip/#comments</comments> <pubDate>Thu, 29 Sep 2011 02:28:06 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[A. - Appetizers -]]></category> <category><![CDATA[a. Dips]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=2122</guid> <description><![CDATA[In a bowl, mix together cream cheese and chicken. Mix in all other ingredients, seasoning to taste. Cover and chill for at least 2 hours. Serve with crackers,... <a
href="http://www.cookingwithellen.com/2011/09/chicken-enchilada-dip/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/09/chicken-enchilada-dip/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>New Year&#8217;s Goals</title><link>http://www.cookingwithellen.com/2011/06/new-years-goals/</link> <comments>http://www.cookingwithellen.com/2011/06/new-years-goals/#comments</comments> <pubDate>Tue, 07 Jun 2011 13:00:30 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[R. - Money & Couponing -]]></category> <category><![CDATA[featured]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=1707</guid> <description><![CDATA[anuary is a time of resolutions and commitments. I&#8217;ve made a few new goals myself &#8211; not so much &#8220;New Years Resolutions&#8221; but more-so I&#8217;ve made the decision... <a
href="http://www.cookingwithellen.com/2011/06/new-years-goals/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/06/new-years-goals/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Graduation &#8211; Financial Peace Style</title><link>http://www.cookingwithellen.com/2011/05/graduation-financial-peace-style/</link> <comments>http://www.cookingwithellen.com/2011/05/graduation-financial-peace-style/#comments</comments> <pubDate>Fri, 13 May 2011 13:00:52 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[M. - Non-Food -]]></category> <category><![CDATA[R. - Money & Couponing -]]></category> <category><![CDATA[featured]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=1786</guid> <description><![CDATA[&#160; So I would HIGHLY recommend Dave Ramsey&#8217;s Financial Peace University to anyone and everyone interested in gaining greater control of your finances. Whether you&#8217;re a seasoned couple... <a
href="http://www.cookingwithellen.com/2011/05/graduation-financial-peace-style/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/05/graduation-financial-peace-style/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Grilled Squash &amp; Onions</title><link>http://www.cookingwithellen.com/2011/05/grilled-squash-onions/</link> <comments>http://www.cookingwithellen.com/2011/05/grilled-squash-onions/#comments</comments> <pubDate>Thu, 12 May 2011 13:00:09 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[A. - Appetizers -]]></category> <category><![CDATA[a. Finger Foods]]></category> <category><![CDATA[E. - Sides -]]></category> <category><![CDATA[e. Vegetables]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=1782</guid> <description><![CDATA[Photo Source: With Fork and Knife In a small bowl, mix together olive oil, garlic, lemon pepper, and seasoned salt. Place squash and onions on a grill over... <a
href="http://www.cookingwithellen.com/2011/05/grilled-squash-onions/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/05/grilled-squash-onions/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Grilled Tomatoes</title><link>http://www.cookingwithellen.com/2011/05/grilled-tomatoes/</link> <comments>http://www.cookingwithellen.com/2011/05/grilled-tomatoes/#comments</comments> <pubDate>Wed, 11 May 2011 13:00:11 +0000</pubDate> <dc:creator>Ellen Easley Wallace</dc:creator> <category><![CDATA[A. - Appetizers -]]></category> <category><![CDATA[a. Finger Foods]]></category> <category><![CDATA[E. - Sides -]]></category> <category><![CDATA[e. Vegetables]]></category> <category><![CDATA[featured]]></category><guid
isPermaLink="false">http://www.cookingwithellen.com/?p=1780</guid> <description><![CDATA[Photo source: Food Network &#160; Mix together olive oil, oregano, rosemary, garlic, salt, pepper, and parmesan cheese. Brush over tomatoes. Grill (in George Forman or grill basket) over... <a
href="http://www.cookingwithellen.com/2011/05/grilled-tomatoes/">Read More &#187;</a>]]></description> <wfw:commentRss>http://www.cookingwithellen.com/2011/05/grilled-tomatoes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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