This week, enjoy a main dish recipe any kid can make! Ranch Hand Nachos is a fun and delicious dish that’s a healthy treat for your whole family. I had Ranch Hand Nachos for supper last night and it was great!
1 pound small red potatoes, skins on
3 seconds cooking oil spray
8 oz. extra lean ground beef or turkey
1/2 teaspoon chili powder
2/3 cup reduced-fat cheddar cheese, shredded
1 cup Romaine lettuce, shredded
1 medium tomato, diced
3/4 cup cucumber, peeled and diced
1 tablespoon cilantro, chopped
3/4 cup salsa, mild
Slice potatoes into small circles. Coat them with cooking oil spray for 3 seconds. Bake in the oven at 450°F for 25-30 minutes, depending on desired darkness. Brown ground meat with chili powder in pan over medium heat for 8-10 minutes. Remove potatoes from the oven and turn off. Place the potatoes on a small oven safe platter or long dish. Top with cheese and turkey, put back in the oven to melt, about 2 minutes. Remove from oven and top with lettuce, tomato, cucumber, cilantro, and salsa.
Serves 5. Each serving provides: An excellent source of vitamin C, and a good source of vitamin A, potassium and fiber.
Nutrition information per serving: calories: 178, total fat: 2.8g, saturated fat: 0.7g, % calories from fat: 14%, % calories from saturated fat: 3%, protein: 18g, carbohydrates: 22g, cholesterol: 21mg, dietary fiber: 4g, sodium: 441mg