10 Ways to Burn 200 Calories

10 Ways to Burn 200 Calories

Here are 10 ways from Real Living Nutrition that you can burn 200 calories!

  • Hoping 30 minutes
  • Walking 34 minutes
  • Jogging 25 minutes
  • Swimming laps 18 minutes
  • Rock climbing 17 minutes
  • Raking in garden 35 minutes
  • Biking 30 minutes
  • Jump rope 20 minutes
  • Beginner Pilates 50 minutes
  • Resistance training 30 minutes