Here are 10 ways from Real Living Nutrition that you can burn 200 calories!
- Hoping 30 minutes
- Walking 34 minutes
- Jogging 25 minutes
- Swimming laps 18 minutes
- Rock climbing 17 minutes
- Raking in garden 35 minutes
- Biking 30 minutes
- Jump rope 20 minutes
- Beginner Pilates 50 minutes
- Resistance training 30 minutes