Cooking with Ellen

Healthy Southern Recipes and more from a Registered Dietitian

Cooking with Ellen

Healthy Southern Recipes and more from a Registered Dietitian

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Month: October 2006

Sweet Potato Pie

Sweet Potato Pie

(Not very Healthy!) 1 ½ cups sweet potatoes (or 2 medium sweet…

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Sweet Potato Cheese Cake

Sweet Potato Cheese Cake

Crust: 2 cups graham cracker crumbs ¼ cup Splenda blend for baking…

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Healthy Pumpkins

Healthy Pumpkins

The health benefits of pumpkins: – High in potassium, beta carotene, vitamin…

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Pumpkin Spice Dip

Pumpkin Spice Dip

8 ounces fat free cream cheese 1 cup pumpkin 1/4 cup Splenda…

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Double Layer Pumpkin Pie

Double Layer Pumpkin Pie

4 ounces fat free cream cheese, softened 1 Tbsp milk 1 Tbsp…

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Ever Ready Bran Muffins

Ever Ready Bran Muffins

This is a favorite of my family’s. This is, as are many…

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Apple-Yogurt Muffins

Apple-Yogurt Muffins

2 cups flour 1/2 cup sugar 1 Tbsp baking powder 1/2 tsp…

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White Chili

White Chili

This white chicken chili is a favorite of my family during football…

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Apple Cinnamon Breakfast Burritos

Apple Cinnamon Breakfast Burritos

1 pkg Whole Wheat Tortillas 8 oz low-fat Cream Cheese, softened 2…

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Crustless Apple Pie

Crustless Apple Pie

1 Egg 1 cup Sugar 1 cup diced Apples 1/2 cup Pecans…

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