May be served hot or cold! A good friend, Mrs. Kelly Hutto,…
Month: February 2009
The Joy of Overeating?
One of the most beloved cookbooks, the “Joy of Cooking” is following…
Are Extra Vitamin Supplements Healthy?
I found an interesting article from the New York Times related to…
Q & A – How to Crush Garlic
Question: What’s the best way to crush garlic? — Martha Harpole, Port…
Get the Low-Down on Artificial Sweeteners
I found a very interesting article from the Washington Post that quoted…
A Key to Weight Loss – May be Just a Phone Call Away!
One of the most frequently asked questions I get is, “how do…
American Heart Month – Antioxidants & Red Onions
Whether for heart health, flu prevention, or skin improvement, antioxidants, including Quercetin,…
Shrimp Creole
I made this recipe for my fiance, Ryan’s, birthday last weekend. It…
Healthy Chocolate Recipes
Everyone loves special chocolate treats for Valentines Day! Here are some healthy…
Snack Time
Healthy diets include healthy snacking, especially for busy families. I found an…