Yet another favorite way to cook broccoli, cauliflower, green beans, and vegetable…
Month: August 2009
The Benefits of Frozen Vegetables
If you haven’t noticed from reading this newsletter, I have become a…
Easy Veggie Casserole
1 (16-ounce) bag frozen mixed vegetables Salt & Pepper to taste 1…
Garlic Almond Green Beans
2 teaspoons olive oil 1 clove garlic, minced 1 tablespoon onion, minced…
This Week is All About Sides
This week I am highlighting healthy vegetable side dishes to add to…
Yet Another Reason to Eat Breakfast
A study synopsis recently published by WebMD shows us how important it…
“Arrange” Your Kids’ Snacks
“Kids are always looking for snacks. Instead of sugary sweets or chips,…
Build Your Own Stir-Fry
Choose foods from your refrigerator and pantry to build a stir-fry for…
Citrus Pork Stir-Fry
1 pound pork loin, thinly sliced 2 cups broccoli florets 2 small…
About Citrus Pork Stir-Fry
I “debuted” this recipe at the Winston County Diabetes Coalition meeting this…