Fighting Heartburn

Fighting Heartburn

This time of year is packed with delicious foods and flavors – but, with those benefits also often comes heartburn! No fun to deal with and very painful, heartburn can oftentimes be lessened or prevented by eating smaller meals, less fattening foods (avoiding fried and fatty foods).

Other foods can also help prevent heartburn – check out this interesting article from Health.com to find out how you can best use foods to fight your heartburn.