The Better Fats Sisters

The Better Fats Sisters

Back in February, I introduced you to the American Heart Association’s Bad Fats Brothers. Recently, they haveBetter Fats Sisters introduced the Better Fats Sisters! The Better Fats Sisters are a pair (Mon – for Monounsaturated Fats & Poly – for Polyunsaturated Fats) of fats that are actually good for your heart (in moderation, of course). On their website, check out the Better Fats Sisters Webisode and download great materials and information, including menu ideas, to help you get more good fats in your diet!